WELLNESS AND FITNESS ONLINE COURSE OVERVIEW
A good wellness and fitness program can significantly improve employees’ safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape.
This high-impact training shows employees how small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy
WELLNESS AND FITNESS ONLINE COURSE TOPICS
- The importance of “attitude”
- Blood pressure and other stress related conditions
- Smoking
- Nutrition and weight control
- Drug and alcohol use
- Exercise
- And more!
WELLNESS AND FITNESS ONLINE COURSE DURATION: Approximately 30 minutes
WELLNESS AND FITNESS TEST: Testing conducted in this online wellness and fitness course is designed to reinforce the information presented. A mark of 80% must be achieved in order to receive a certificate of completion. Participants are able to repeat the course twice if the pass mark is not achieved.
WELLNESS AND FITNESS CERTIFICATE OF COMPLETION: Upon successful completion of this online course, a certificate of completion will be available to download and print.
WELLNESS AND FITNESS ONLINE COURSE PREVIEW:
